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'You don't have to brush your teeth - just the ones you want to keep' Anon

Regular brushing, a healthy diet and not smoking are all essential in helping to keep your teeth and gums healthy.  There is also growing evidence linking dental conditions to other health problems, so regular cleaning may help more than just your mouth!

Our DVD 'Caring for Your Mouth', produced in association with the British Dental Health Foundation, contains ten short videos that describe the essentials of dental hygiene.  We have included two of the videos for you to view here and if you like what you see ask your dentist or hygienist for a copy of the DVD.  If you prefer you can order the DVD online.